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Les Trois Types de Personnes : Malveillantes, Bienveillantes et Avenantes

10/04/202410/09/2024 Alain Mbe

Introduction Dans notre quotidien, nous interagissons avec une multitude de personnes, chacune avec ses propres intentions, motivations et comportements. D’après mes observations empiriques et mon expérience personnelle, il semblerait que… Continue reading Les Trois Types de Personnes : Malveillantes, Bienveillantes et Avenantes

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Les Clés d’une Relation Saine : L’Amour et l’Art de Prendre Soin avec CARE

09/22/202410/09/2024 Alain MbeLeave a comment

Introduction Qu’est-ce qui fait une relation saine et durable ? Souvent, on répondra simplement : l’amour. Mais au-delà du sentiment, aimer signifie prendre soin de l’autre, une notion que l’on… Continue reading Les Clés d’une Relation Saine : L’Amour et l’Art de Prendre Soin avec CARE

Transformation · Understand Yourself First

📬 A Letter to the Alienated Child — Now Grown

05/13/202407/13/2025 Alain Mbe

“You were never meant to carry the burden of adult battles.” Dear Son. Dear Daughter. Dear Child-now-Grown. If you’re reading this, then something in you knows. The pieces don’t quite… Continue reading 📬 A Letter to the Alienated Child — Now Grown

Transformation

⚡Crossing the Bridge: A Rapid Path to Personal Transformation

05/06/202407/06/2025 Alain Mbe

“The longest journey you will ever take is the 18 inches from your head to your heart.” — Andrew Bennett In a world obsessed with speed, we’ve been taught that… Continue reading ⚡Crossing the Bridge: A Rapid Path to Personal Transformation

Parenting · Understand … First

The Cost of Parental Alienation: A Delayed Response

01/01/202407/06/2025 Alain Mbe

“You can be honest and direct and still be loved.”— Dr. Robert Glover, No More Mr. Nice Guy Introduction: The Legacy of the ‘Nice Guy’ Child Parental alienation is a… Continue reading The Cost of Parental Alienation: A Delayed Response

Transformation

The Bridge to Self: My Dark Night of the Soul

10/04/202307/06/2025 Alain Mbe

. “In the middle of the journey of our life I came to myself within a dark wood where the straight way was lost.” — Dante Alighieri, The Divine Comedy… Continue reading The Bridge to Self: My Dark Night of the Soul

Care · Love · Respect

The Three Pillars of Connection: Respect, Kindness, and Care

09/12/202307/12/2025 Alain Mbe

In a world that is increasingly fast-paced and self-focused, the art of nurturing human connection is becoming both more important and more neglected. We often talk about love, empathy, or… Continue reading The Three Pillars of Connection: Respect, Kindness, and Care

Transformation

What Is “The Work” in Personal Transformation — And How to Get On With It

07/06/202307/12/2025 Alain Mbe

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” — Carl Jung We often hear it in coaching circles, spiritual communities, and… Continue reading What Is “The Work” in Personal Transformation — And How to Get On With It

Time Management

⏳ Time Is Our Most Precious Resource: How to Manage It Efficiently

03/03/202207/03/2025 Alain Mbe

“Time is what we want most, but what we use worst.” – William Penn We live in an age of infinite distractions but finite time. No matter your background, role,… Continue reading ⏳ Time Is Our Most Precious Resource: How to Manage It Efficiently

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